TO BE OR NOT TO BE KIND

“I am lazy. No, I am SO lazy.” That’s what one participant contributed to the discussion of negative dialogue in her head in a recent introductory workshop: Transforming Your Inner…

THE IMPORTANCE OF SELF CONFIDENCE

Self-confidence is one of the most important components of your journey towards Happiness. Yet you may not be feeling all that strong in your own ability to live your life…

THE JOURNEY THAT LED TO THE PHILOSOPHY

Laila Ghattas leads an adventurous life inside and out. Risks, choices and experiences both big and small have shaped her approach to life and healing- here are a few: Laila…