Find Happiness when you stop blaming.

Are you searching for something? Perhaps it's an answer, or you are feeling stuck, or need clarity. Maybe you seek a change, want to improve a relationship, or feel better about yourself.

You could use some support, a bit of a break, some 'ME' time, so you can reflect, feel, breath freely again. You are longing for forward motion on so many levels.

You could really use some insight, self-awareness, options that feel healthy, comfortable and most important, reflect your true self, not the roles of mom, sister, daughter, spouse, partner, co-worker, care taker, rescuer...

Self-Care is about more than getting a monthly pedicure, or massage, more than a trip away or a shopping spree. Beyond these fun options of what look like self-care is the need to nurture your emotional life.

Lots of areas in your life may feel like they are OK, and yet there's a restlessness, a loneliness, questions like:

• Where did my self-confidence go?
• What is my life all about?
• Is this all there is?
• How can I feel better, happier, more at peace?

The good news is expertly designed program options are available to help you figure things out and feel better. Find true well being.

Masterfully facilitated by Happiness Specialist, Laila Ghattas, who has been successfully practising in the Healing Arts for over 26 years. Laila has training and extensive experience in Gestalt Therapy, Expressive Art and Usui Reiki.

These personal growth modalities are uniquely combined into proven programs that have helped seekers around the world gain fundamental insight, tools and shifts that improve the quality of life in lasting, deeply satisfying ways.